Mom-made Cow Ghee (500ml)

Benefits of Homemade Cow Ghee

The benefits of homemade cow ghee include that it ensures high purity, is additive-free, and does not contain trans fats, thus retaining maximum nutrients. Most often, it has a more traditional flavor and a higher smoke point for cooking. It's a healthy, digestible fat alternative.

Nutritional and Health Benefits of Cow Ghee

Rich in vitamins: It holds fat-soluble vitamins A, D, E, and K that are important for vision, bone health, and act as powerful antioxidants.

Aids digestion: Butyric acid within it supports the health of the intestines' walls and stimulates digestive enzymes, hence
easing bowel movements.

It helps boost immunity, as it contains antioxidants and vitamins that will definitely strengthen the body's immune
system and provide anti-inflammatory benefits.

Agricultural and Environmental Benefits Cow

Cow-based farming: Promotes a feasible sustainable agriculture model, making use of cow by-products such as dung and
urine.

Soil Fertility Enhancement: Cow dung is a very rich organic fertilizer that enhances soil texture, its water retention capacity, and microbial activity.

Reduces chemical dependence: Cow-based inputs are
used for natural pest control, decreasing the farm's dependence on synthetic pesticides.

What are the benefits of eating desi cow ghee
daily?

According
to Ayurveda and modern nutrition, taking Desi Cow Ghee in moderation on a daily
basis could make a difference by providing the following:

Better
Digestion: Butyric acid supports the intestinal wall and can alleviate
constipation.

Immunity
Boost: Abundant in vitamins A, D, E, and K, all vital for a strong immune
system.

Joint
and Bone Health: It acts as a lubricant for joints and aids in the absorption
of Vitamin D and Calcium.

Healthy
Fats: It is loaded with CLA and Omega fatty acids, which support brain, heart,
and metabolic functions.

Skin
and Hair Nourishment: Its moisturizing action from within provides a healthy
glow.

Homemade Cow Ghee Process

The process, by convention, involves the boiling of milk, conversion of that into curd, churning the curd into butter, and then heating that butter in a vessel with a heavy bottom. Heating evaporates water and removes milk solids, yielding pure, golden clarified fat.

Composition

Ghee is about 99-99.5% pure milk fat, chiefly consisting of saturated fats and monounsaturated fatty acids. For all practical purposes, it is lactose- and casein-free and, hence, more easily digestible. It contains fat-soluble vitamins such as A, D, E, and K, and short-chain fatty acids, especially butyric acid.

Texture and Flavor

Pure Cow Ghee has a distinctive nutty, slightly sweet, and rich dairy flavor. Generally, when at cooler temperatures or in
solidified states, it is granular or grainy in texture, which may be taken as a sure sign of purity. When warm, it is a clear, golden liquid with a pleasing aroma.

Shelf life

Due to the very low moisture content, Pure Cow Ghee has a very good shelf life. Under proper storage in an airtight jar, away
from direct sunlight and moisture, it can last 6 to 12 months at room temperature and can stay fresh for an even longer period when refrigerated.

Nutritional Values (Per 100g)

Homemade pure cow ghee is a highly concentrated source of fat, with practically all its energy given by lipids; hence, it is high in calories. The process also separates almost all proteins,
carbohydrates, and moisture from the ghee, really leaving just pure fat and fat-soluble micronutrients behind. The values vary slightly depending on the diet of the cow-for example, grass-fed versus conventional-and the method of preparation, but this is generally indicative of the profile.

Nutrient

Approximate Amount Per 100g

Total Fat ~99.5 - 100 g

Saturated Fatty Acids (SFA) ~60 - 65 g

Monounsaturated Fatty Acids (MUFA) ~25 - 30 g

Polyunsaturated Fatty Acids (PUFA) ~3 - 5 g

Trace amounts (often - 0 g)

Cholesterol ~250 - 290 mg

Energy ~870 - 900 kcal

Protein & Carbohydrates 0 g (Trace amounts may remain)

Butyric Acid (a Short-Chain SFA)

Vitamins (A, DE, K) Present in high amounts (fat-soluble)

Total Fat- The total fat content within Pure Cow Ghee is
very high, approximately 99.5% to 100%. This shows that it has one of the most concentrated sources of dietary fat. This high-fat composition accounts for its long shelf life and high smoke point. This makes it very suitable for traditional Indian cooking methods such as deep-frying and sautéing without having the oil break down.

Saturated Fatty Acids (SFA)

The main part of its fat profile is made up of Saturated Fatty Acids, making up around 60-65g per 100g. Importantly, this
fraction contains the valuable short-chain fatty acids, among which Butyric Acid is recognized as one of the most important. Butyric acid is highly valued under Ayurveda and by contemporary science for maintaining the colonocytes-the
cells of the colon-and gut health in general. In fact, what sets ghee apart from most other animal fats is its unique combination of SCFAs and longer-chain
SFAs.

Monounsaturated Fatty Acids (MUFA)

Monounsaturated Fatty Acids are the second most
abundant fat, generally ranging from 25 to 30 grams per 100g. The dominant MUFA in ghee is Oleic Acid, the very same healthy fat found in olive oil. This component contributes to the stability of ghee and is often praised for its potential to support cardiovascular health when consumed in moderation as part
of a balanced diet.

Polyunsaturated Fatty Acids (PUFA)

The PUFA content is the lowest of the major fat
groups, at about 3 to 5 grams per 100g. This includes essential fatty acids such as Linoleic Acid (Omega-6) and Alpha-Linolenic Acid (Omega-3), which are often part of the highly beneficial compound Conjugated Linoleic Acid (CLA). Ghee produced from grass-fed cow milk is especially high in CLA, which is associated with various health benefits including enhancement of metabolism.

Trans Fatty Acids (TFA)

Compared with industrially processed fats, homemade Pure Cow Ghee contains only trace amounts, often 0 grams, of the
unhealthy industrial Trans Fatty Acids. However, it naturally contains a small amount of naturally occurring ruminant trans fat, like CLA, which is not considered harmful and may have health benefits. This low count of TFA is one of the major advantages over many commercially produced hydrogenated fats.

Cholesterol

Ghee is a dairy product and, just like butter, carries dietary cholesterol at approximately 250 to 290 milligrams per 100g.
Since a serving size is much less, about 10-15g or 1 tablespoon, the amount consumed per serving is moderate. For most healthy people, ghee's cholesterol has little to no effect on blood cholesterol levels, though individuals with a history of heart problems should consume the substance in moderation.

Homemade Cow Ghee: Pure Cow Ghee, prepared with love, just like Mom used to make. It is the best mom-made cow ghee, prepared traditionally from fresh cow milk. Golden elixir for cooking purposes, which gives a rich flavor to every recipe, it's also ideal as pure cow ghee for pooja ceremonies. Widely available, this is the finest cow ghee in India that celebrates the natural goodness and rich aroma of this wholesome traditionally prepared ghee.


Homemade Pure Cow Ghee is crafted traditionally, typically using the Bilona method. This involves boiling milk, cooling and fermenting it into curd, then churning it to get cultured butter. This butter is slowly heated until the milk solids separate and brown, leaving behind the rich, golden, and clear liquid ghee. This mommade cow ghee process preserves nutrients and ensures a distinct flavor.

What Makes Our Pure Cow Ghee Special?

Pure Cow Ghee is special because of the enriching nutty flavor and its profound health benefits. It is a powerhouse of essential fat-soluble vitamins A, D, E, K, and some very valuable, beneficial short-chain fatty acids, such as butyrate, which support excellent digestion and gut health. Due to its high smoke point, it also provides an ideal, stable cooking medium.

 Why Choose GharseGhar Pure Cow Ghee?

Opt for unmatched purity, as it is usually "mom-made," using a traditional hand-churning technique and A2 cow milk. This retains vital nutrients and offers a granular texture and natural aroma. It supports digestion, immunity, and overall well-being with healthy
fats and vitamins.

Why Ghee is a Staple in Indian Culture

Ghee is not just food, but it's a sacred and auspicious symbol. It finds its mentions in Vedas and is indispensable in some religious rituals, such as lighting diyas and offering in havans. An Ayurvedic superfood promotes health, longevity, and balance in every respect; hence, part of all festivals as well as routine cooking.

What makes Truly Desi's Cow Ghee so special?

Truly Desi Cow Ghee: Basically, it is the ghee extracted from the milk of indigenous or desi breeds of cows like Gir and Sahiwal, through the traditional Bilona or Vedic churning process. This makes it special because It is generally A2 Ghee, containing the A2 protein which is easier for some people to digest.

It uses a method that maximizes nutrient retention.

It is usually derived from grass-fed cows, which makes it higher in levels of CLA and fat-soluble vitamins.