What is Ghar se Ghar homemade protein mix is made off

In a world of flashy protein tubs and endless fitness trends, it’s easy to forget what really matters: what are you actually putting into your body?

With the Ghar se Ghar Healthy Protein Mix, what you see is exactly what you get. No hidden chemicals. No secret additives. Just real, nutritious food you’d find in your own kitchen.

Let’s take a look inside:

Soybean – Packed with Plant Power Soybeans are one of the richest sources of plant-based protein. They help with muscle growth, bone strength, and hormonal balance. A smart choice for both vegetarians and active lifestyles.

Green Gram (Moong) – Easy on the Tummy Moong dal is light, protein-rich, and easy to digest. It supports energy without heaviness, making it perfect for daily use across all age groups.

Chickpeas – The All-Rounder High in fiber and protein, chickpeas keep you full for longer and help manage blood sugar levels. A great choice for sustained energy.

Red Lentils – Gentle and Nutritious Masoor dal adds iron, folate, and a soft texture to the mix. It’s excellent for stamina and immunity.

Moth Beans – A Traditional Superfood Tiny but mighty, moth beans are rich in calcium, magnesium, and iron. They’re great for strengthening bones and improving metabolism.

Pearl Millet (Bajra) – The Warming Grain Bajra adds warmth and strength to your body. It’s rich in fiber and supports digestion and sustained energy.

Jowar – Light, Wholesome, and Gluten-Free Sorghum (jowar) is packed with antioxidants and good for heart health. It adds a mild sweetness and soft texture to the mix.

Wheat – A Familiar Friend Wheat offers a balanced dose of carbs, protein, and fiber. When used in the right proportion, it provides the perfect base for an energy-rich mix.

Rice – Clean Energy for All Rice is easy to digest and provides quick energy. It complements the heavier ingredients, making the mix gentle yet satisfying.

Coriander – For Balance and Digestion Coriander adds a warm, earthy aroma and supports digestion and detox. A classic Indian spice with countless health benefits.

Cumin – The Cooling Finisher Cumin helps in nutrient absorption and adds that signature Indian warmth to the mix. Plus, it’s great for the gut.

No Additives. No Nonsense. There are no sweeteners, no preservatives, and absolutely no artificial flavors in our mix. That means no sucralose, no maltodextrin, no fake chocolate. Just clean, honest food.

You can stir it into hot porridge, mix it into milk for the kids, knead it into roti or dosa batter, or even roll it into homemade laddoos. While it’s not meant for protein shakes, it blends perfectly into everyday meals and snacks.

Try the Ghar se Ghar Healthy Protein Mix here: https://gharseghar.com/products/homemade-protein-mix

Follow us on Instagram: https://www.instagram.com/gharseghar_official/

Have questions or want to place an order directly? WhatsApp us at: +91 9004124501

Eating healthy doesn’t need to be complicated. It just needs to be clean, honest, and made with love – and that’s what we’re here for.